It's week 2 of our self-love month and it's almost impossible to talk about self-love and not talk about taking care of yourself, physically. From yoga to lifting weights, here are 5 Queens of fitness you should be following if you aren't already.
Fitness coach and author, Amara explores health, fitness, parenting and wellness. Her aim is to get you started on a healthier lifestyle and/or strengthen you on your journey, keep you motivated and connect you with a like-minded group of people.
Follow Amara @AmaraKanu
Fit Kenyan Girl, Jane, is a fitness and nutrition coach that helps men and women around the world through daily exercise and clean eating.
Follow Jane @FitKenyanGirl
International Queen of Yoga, Chocolako is a yoga life & style mentor, writer, meditation guide and the Founder of Yoga Innergy.
Follow Chocolako @Chocolako
Chinyere is a Certified Aerobics Instructor & Personal Trainer with endorsements for Step Aerobics, Kickboxing Aerobics and Group Exercise by the International Fitness Association (IFA). In addition, Chinyere is certified in CPR (Cardiopulmonary Resuscitation) & AED (Automated External Defibrillators).
Follow Chinyere @BodybyChinyere
Personal trainer, Mapule, is a certified aerobics instructor and has worked with Adidas and Shield. She was crowned as the first Women’s Health Next Fitness Star in 2016.
Follow Mapule @QueenFitnass
It's not too late to join Fit Fam this year Queens. Making time for a better, healthier you is key to loving you.
* Images belong to respective sources.